This is where your Pilates reformer journey begins. Foundations is our signature beginner-friendly class designed to help you build strength, body awareness, and confidence from the ground up.  You'll learn how to move with intention, breathe with purpose and engage your core for lasting results. 

Expect a supportive, slow-paced environment focused on form, alignment and the fundamentals of the reformer.  Perfect for beginners, those recovering from injury or anyone wanting to connect with the basics.

Our intermediate class is designed to challenge your strength, coordination, and control. This class blends classical pilates with creative flows, dynamic transitions, and deeper core work to help you move stronger and smarter.

Expect a moderate pace, layered progressions and targeted sequences that sculpt, lengthen and energize your entire body.

Best for clients with prior reformer experience who are ready to take it up a notch.

Strengthen, lengthen and tone with this full-body pilates class on the Reformer. Focus on controlled movement, core stability and alignment for improved strength, flexibility and posture.  Suitable for all levels.

Elevate your movement practice with Fusion Flow, a dynamic class blending pilates reformer, mat pilates, and TRX training for a full body workout that builds strength, stability and mobility.

Turn up the heat and tap into your power. Mat Power is a high-intensity pilates mat class to challenge your strength, stamina, and stability.  This sweat-dripping session combines classical mat pilates foundations with dynamic intervals, core burnout sequences, and sculpt focused flows.

Expect nonstop movement, minimal rest and major results. It's pilates- but with a punch.

Traditional mat class-redefined. Sculpt Mat Pilates blends classical pilates principles with modern strength training. Using light weights, resistance bands and your own body weight, you'll tone from the inside out, with a special focus on core, glutes and posture.

Leave feeling sculpted, strong and deeply connected.

Build strength, endurance, and power in this dynamic, high-energy class! Power Pilates combines traditional Pilates principles with strength-based movements for a full-body workout designed to sculpt and tone. Using resistance, weights, and functional exercises, this class pushes your limits.

Wear your tennis shoes—this class is all about power, stability, and movement!

Step into the heat and sweat with purpose. THE DRIP is a high-energy, low-impact Pilates fusion class held in a dry-heated room set to 95°F. Expect to move through a dynamic mat-based flow that challenges your core, tones your muscles, and leaves you drenched.

This class is designed to elevate your endurance, flexibility, and focus, all while promoting detoxification through sweat. Get ready to move, breathe, and drip.

Bring: yoga mat, towel, and plenty of water.